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Creating Happiness In The Journey

The journey is what brings us happiness, not the destination

Motivation from a Dan Millman Quote

Yesterday morning I was reminded that creating happiness is an inside job. A Facebook friend’s post got me thinking about a flight I took from Detroit to Tucson about five years ago. During that flight, I watched Peaceful Warrior, the movie based on Dan Millman’s book, The Way of The . . . → Read More: Creating Happiness In The Journey

Conscious Uncoupling: Mindfulness In Action

When you set the mindful intention, you get clarity of direction

There’s a new term floating around the airwaves. Conscious uncoupling has been in the news a lot because of the recent announcement by Gwyneth Paltrow and Chris Martin that they are choosing to end their 10 year marriage.

Having successfully navigated a very mutual and amicable ending of a 22 year marriage in recent . . . → Read More: Conscious Uncoupling: Mindfulness In Action

Fear: How You Use It Is Your Choice

FEAR: A great Zig Ziglar quote

Harnessing The Power Of Your Fear

The Zig Ziglar quote below is one of my favorites. Instead of automatically allowing fear to stop you in your tracks, Zig’s quote serves as a great way to reframe and examine the reason for it.

What if you used your fear as beacon of light? What if you . . . → Read More: Fear: How You Use It Is Your Choice

Overcoming Obstacles And Constraints

Think within the box, just change the shape of it.

Are Obstacles & Constraints Really Problems?

You’ve probably heard the saying before that overcoming obstacles and constraints is merely opportunity for growth. While I can’t say I always have, at this point in my life I do agree whole-heartedly. Even still, I decided to do some searching on the internet.

So, I started where . . . → Read More: Overcoming Obstacles And Constraints

Motivational Quotes Can Inspire Action

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Restarting With Just One Revolution

I’ve been thinking about reviving this blog for a while now.  Yes, even professional coaches procrastinate, stumble and get blocked at times. (That’s just one reason that I firmly believe any one can benefit from professional coaching, no matter how successful or accomplished you are. But, I digress…that’s a topic . . . → Read More: Motivational Quotes Can Inspire Action